Nothing exists except the present moment, as even the past or the future need the present moment to take shape. It seems shorter than a microsecond but encompasses all eternity.
Apart from this moment, one cannot be anywhere else.
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Human life and all the other life does not work in harmony when we try to force or impose something that we assume is under our control. Man has always imposed his own will and mind over nature, making a basic error of judgement in considering himself as an all-knowing God.
This also creat...
Alan Watts was not confined to a single label and wasn’t even an expert in what he philosophized. His various recordings and books related to Buddhism, Hinduism, Zen and Taoism, however, he wasn’t an academic or a monk, not following any system rigidly.
He called himself a spiritua...
“Life is a dance, and when you are dancing you are not intent on getting somewhere… The meaning and purpose of dancing is the dance.”
“Only words and conventions can isolate us from the entirely undefinable something which is everything.”
Most people are afraid of breathing, unable to exhale after they inhale, due to the uncertainty and insecurity of life. They are afraid to live, to let go and are not sure that the next breath will come, so they do what is logical: Hold their own breath.
Our fundamental misunderstanding is...
Tao is the way of nature, and the way to be in accord with it is Wu Wei that is non-doing. This non-action, effortless effort, or actionless action goes past most western societies who are having a ‘doing’ mentality rather than a ‘being’ one.
Acting out of the result in mind is no...
Religions are divisions, making people separate from others. Most religions follow the concept of belief, that the truth is already there and you simply have to believe in it.
These religions have imposed beliefs, doctrines and sets of ideas that are supposed to be holding the truth, and ...
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Future anxiety can also be countered by practicing gratitude, shifting your focus from what you cannot have in the future, to what you already have in the present moment.
Even small things, like the fact that you are healthy, energetic and have a loving family is enough to get a subst...
Cultivate mindfulness by being fully present in the moment, letting go of past and future concerns. This heightened awareness allows you to concentrate on your creative tasks, fostering a clearer and more innovative mindset.
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