Shadowwork Prompts (Anxious) Pt2: - Deepstash

Shadowwork Prompts (Anxious) Pt2:

  • What is the root cause of my anxiety when it comes to intimate connections with others?
  • Why do I worry about not being good enough for someone?
  • What are my biggest triggers in relationships and their root causes?
  • What can my partner do to help me feel more secure?
  • What are the steps I can take today to start healing?

65

195 reads

CURATED FROM

IDEAS CURATED BY

This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD!

Similar ideas to Shadowwork Prompts (Anxious) Pt2:

Our understanding of 'enough'

Rather than seeking long-term happiness, fulfilment, success, and acknowledgment, we can reframe our understanding of enough.

  • What do I need to do to keep my body healthy?
  • What do I need to eat to ensure I don’t go hungry?
  • Where do I need to cu...

Powerful questions to build accountability

  1. Am I clear about my deepest desires and goals for my life?
  2. Why do I want what I want? 
  3. What else is possible for me this year?
  4. What am I making the feelings mean, and how can I take action anyway?
  5. Am I making excuses, like, “This is too hard,” or “I don’t feel...

The Challenge of Managing Oneself

You must answer 5 key sets of questions:

  • What are my unique strengths? Use Feedback Analysis to learn your strengths, how you perform, and what your values are.
  • Where do I belong? Identify the right opportunities that fit your unique strengths, personality and values.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates