Affirmations: - Deepstash

Affirmations:

  • I am worthy of love and affection.
  • I am capable of building healthy and fulfilling relationships.
  • I trust myself to make healthy choices in my relationships.
  • I am deserving of kindness and respect in all of my relationships.
  • I am capable of setting and enforcing healthy boundaries.
  • I am secure and confident enough in myself to know that I am lovable and worthy of someone else’s time and affection.
  • I am learning and growing every single day, and my attachment style is improving while I do that.

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This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD!

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Secure Attachment Style

  • People with this style are comfortable showing interest and affection. 
  • They are comfortable being alone and independent.
  • They can correctly prioritize their relationships.
  • They are able to draw clear boundaries and stick with them.

50% of the population i...

Examples of positive affirmations

Examples of positive affirmations

“I feel confident in every situation.”

“I like who I am.”

“I meet each new challenge with enthusiasm.”

“I radiate joy to everyone I meet.”

"Nobody dictates how I feel; only I have that privilege.”

“I fuel my body and mind with healthy food, exercise, and 

My Unrealistic Self-image

My Unrealistic Self-image

I’ve created this self image that I need to be a confident, charismatic guy all the time, and that if I don’t act confident, no one will like me.

The slight problem with this is that no one is confident all the time. And when I inevitably fail to live up to my own expectations, it causes me...

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