Affirmations:
- I am worthy of love and affection.
- I am capable of building healthy and fulfilling relationships.
- I trust myself to make healthy choices in my relationships.
- I am deserving of kindness and respect in all of my relationships.
- I am capable of setting and enforcing healthy boundaries.
- I am secure and confident enough in myself to know that I am lovable and worthy of someone else’s time and affection.
- I am learning and growing every single day, and my attachment style is improving while I do that.
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This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD!
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Similar ideas to Affirmations:
Secure Attachment Style
- People with this style are comfortable showing interest and affection.
- They are comfortable being alone and independent.
- They can correctly prioritize their relationships.
- They are able to draw clear boundaries and stick with them.
50% of the population i...
Examples of positive affirmations
“I feel confident in every situation.”
“I like who I am.”
“I meet each new challenge with enthusiasm.”
“I radiate joy to everyone I meet.”
"Nobody dictates how I feel; only I have that privilege.”
“I fuel my body and mind with healthy food, exercise, and
My Unrealistic Self-image
I’ve created this self image that I need to be a confident, charismatic guy all the time, and that if I don’t act confident, no one will like me.
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