Cold Showers - Deepstash
Cold Showers

Cold Showers

There's this ideology about being prepared to withstand any difficult situations and one way is to get used to hardship.

I take at least 1 cold shower in a month.

This may seem easy but consciously choosing to do so is where it is difficult. It also let's you appreciate the comforts we take for granted so easily.

There are few other suggestions in the book to try walking on barefoot for a day, try living out of ₹50 - ₹100 (about a dollar's worth money) for a day.

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My Takeaways from the book The Daily Stoic

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