There's this ideology about being prepared to withstand any difficult situations and one way is to get used to hardship. I take at least 1 cold shower in a month. This may seem easy but consciously choosing to do so is where it is difficult. It also let's you appreciate the comforts we take for granted so easily. There are few other suggestions in the book to try walking on barefoot for a day, try living out of ₹50 - ₹100 (about a dollar's worth money) for a day.

Cold Showers

I try to implement at least a few things from a non-fiction book that I read. Here are a few I try to implement from the book The Daily Stoic:
<ul>
<li>Cold Showers</li>
<li>It's Ok To Not Know Everything</li>
<li>Luck And Prepara</li>
<li>Do, but Not To Impress Someone</li>
</ul>

My Takeaways - The Daily Stoic

It is impossible for a person to begin to learn what he thinks he already knows. Have accepted the fact that I didn't know about many things at work and life in general.It is humbling and that's the reality too, we don't know about many things in life. When we accept this we give room to learn.

It's Ok To Not Know Everything 

You can prepare yourself to get lucky by focusing on doing the right thing at the right time - and, ironically, render luck mostly unnecessary in the process. Luck happens when Preparation meets Opportunity. Luck is a by-product when the Preparation is there.

Luck And Prepara

People whose opinion we covet are not all that great. They're flawed, distracted and wowed by all sorts of silly things themselves. We know this and yet we don't want to think about it. Impressing someone has become the least of priorities. Just do what you can, with what you have, from where you are. Being good enough is good enough.

Do, but Not To Impress Someone 

My Takeaways from the book The Daily Stoic 

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

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Philosophy

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Personal Development

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Business

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Books

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Society, Arts & Culture

Ryan Holiday is media strategist for notorious clients like Tucker Max and Dov Charney. After dropping out of college at 19 to apprentice under the strategist Robert Greene, he went on to advise many bestselling authors and multi-platinum musicians. He is the Director of Marketing at American Apparel, where his work in advertising was internationally known. His strategies are used as case studies by Twitter, YouTube, and Google, and have been written about in AdAge, the New York Times, Gawker, and Fast Company. He is the author is *Trust Me, I'm Lying: Confessions of a Media Manipulator*, which is due out in July. He currently lives in New Orleans, with his rebellious puppy, Hanno.

Ryan Holiday

Stephen Hanselman is an accomplished writer whose work has resonated with readers around the world. Stephen Hanselman has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Stephen Hanselman's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Cold Showers

Similar ideas to Cold Showers

Give up your favorite things

Practice Voluntary Discomfort To Build Resilience

Find Inspiration In Yourself