- Disconnect for a while and write in a journal.
- Embrace a new healthy habit that can better your life.
- Take a day to do only the things you enjoy.
- Try something new and enjoy going beyond your comfort zone.
- Sing in the shower. Release your feelings through music.
- Recognize in yourself the strengths you see in other people.
- Consciously let go of something that doesn’t serve you.
- Reflect on your life and the difference you made in the world.
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