50 Ways to Find Inspiration
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It opens us to new possibilities by allowing us to go beyond our ordinary experiences and limitations. Inspiration propels a person from apathy to possibility and transforms the way we perceiv...
Inspiration involves both being inspired by something and acting on that inspiration.
Inspired people report higher levels of important psychological resources, including belief in their own abilities, self-esteem, and optimism.
Mastery of work, absorption, creativity, perceived competence, self-esteem, and optimism are all consequences of inspiration.
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Each of us is the protagonist of our own life. Our goals feel like the most important thing in our world.
But every now and then, a moment of awe challenges our understanding of the world...
Awe is an emotional response to being in the presence of something greater than yourself, and that exceeds current knowledge structures.
Awe is a positive emotion and has a broadening effect on our thoughts and actions.
Feelings of awe have historically been recorded when individuals encounter contact with a "higher" power.
In modern times, the main triggers of awe are philosophical ones such as literature, music, paintings, and nature. Examples include natural wonders or events such as childbirth.
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You don't have to do something too intense, just get moving to energize your brain and body.
A regular 20 - 45-minute high-intensity exercise will trigger positive endorphins, spark your meta...
Start your day by thinking who you want to be and what impact you want to have on the world.
To help you reach that state of motivation, read or listen to something inspiring.
Meditation is a way to focus your attention to your internal dialogue and moving it into the direction you desire.
The more you are able to focus your attention where you choose to, the stronger your mental muscle will become.
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