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Find Inspiration In Yourself

Find Inspiration In Yourself

  • Disconnect for a while and write in a journal.
  • Embrace a new healthy habit that can better your life.
  • Take a day to do only the things you enjoy.
  • Try something new and enjoy going beyond your comfort zone.
  • Sing in the shower. Release your feelings through music.
  • Recognize in yourself the strengths you see in other people.
  • Consciously let go of something that doesn’t serve you.
  • Reflect on your life and the difference you made in the world.

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MORE IDEAS FROM THE SAME ARTICLE

  • Walk in nature, practice mindfulness, and lose track of time for a while.
  • Meditate or practice yoga in a park.
  • Watch your pets in nature and try to emulate their mindfulness and playfulness.
  • Take a camera outside and photograph beautiful things.
  • Practice deep ...

  • Watch a TED video to learn about inspiring ideas.
  • Search the web for inspiring content, people who overcame adversity and ways to change the world.
  • Join a forum of people who can relate to your challenges.
  • Share yourself vulnerably and authentically in a video or blog...

  • Try something you think you can’t do but want to try.
  • Teach someone to do something and tap into your potential as a leader.
  • Learn something new and forget about the limitations of time.
  • List all the things you’d like to do in your lifetime and create a board with pic...

  • Ask loved ones what’s the most important thing they’ve ever learned.
  • Ask people what they’re grateful for.
  • Ask your parents what you were like as a child.
  • Join an organization of people making a positive difference in the world.
  • Read an autobiography by someon...

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  • Evocation: it is evoked spontaneously without intention.
  • Transcendence: it involves a moment of clarity and awareness of new possibilities.
  • Approach motivation: it pushes us to transmit, express, or actualize a new idea or vision.

In...

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Think About Your Why

It’s important to nail down why you want to go plastic-free. Having a strong, defined sense of purpose will help you stay the course when things inevitably get tough and inconvenient.

The most common "why" of a plastic-free lifestyle is a sense of responsibility to help both t...

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Creativity expectations

Our expectations of how creativity should look like block us. Creative inspiration is all around us, but we don’t see it because we've grown up being taught to look for it in specific places.

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