PLUTARCH

The word "boredom" did not even exist until the mid-the 1800s. When people were not mentally stimulated, they did not take it as a sign to find something to engage the mind.

Boredom does not have to be an affliction. It can be a gift of mental calmness to be filled with a...

... and find evidence for at least one of them. Your mind is subconsciously finding evidence for its assumptions, and now you are going to fight fire with fire.

Repetition is how the mind learns. Eventually, your subconscious mind will accept your redefinitions, and you will s...

Taking care of oneself is crucial for success, but it can be easy to neglect when you're busy. Successful people prioritize self-care, whether it's through exercise, meditation, a massage, or just taking a few minutes to breathe and relax.

"Self-care is not selfish. You cannot serve from an...