Taking care of oneself is crucial for success, but it can be easy to neglect when you're busy. Successful people prioritize self-care, whether it's through exercise, meditation, a massage, or just taking a few minutes to breathe and relax.
"Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown.
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Habits are critical if you want to be successful, here are 10 key habits you can start developing roday
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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