7. Prioritizing self-care - Deepstash

7. Prioritizing self-care

Taking care of oneself is crucial for success, but it can be easy to neglect when you're busy. Successful people prioritize self-care, whether it's through exercise, meditation, a massage, or just taking a few minutes to breathe and relax.

"Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brown.

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Self-Care Ideas

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Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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