Health and Wellness - Deepstash
Health and Wellness

Health and Wellness

Prioritize physical health through a balanced diet and regular exercise. Attend to mental health by managing stress, practicing self-care, and seeking professional help when needed. Develop a holistic approach to wellness that encompasses body and mind.


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Obesity should not just be defined by weight, but also by a person's health.

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Prioritize self-care and well-being by engaging in activities that promote physical, emotional, and mental health, such as exercise, mindfulness, and relaxation techniques.

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