If it doesn't give you a sense of life, if if it isn't boosting your aspirations, dreams, and purposes. If it's no longer good for you, It's time to say no. Learn to let go of things that are too much for you to carry. As long as you're starting to set boundaries and stop opening yourself up to everyone, one step is better than none at all.
3
50 reads
CURATED FROM
IDEAS CURATED BY
When to say No and why we need no one but ourselves
“
Similar ideas
Learn to say “NO”
Feeling like you’re doing busywork is often the result of saying yes too often. We have to let go of this idea of doing everything and pleasing everyone and being everywhere at once.
Properly manage your yeses. So stop saying “yes” when you want to say “no.” Sometimes ...
Set boundaries
No one can or should be on 24/7. Yet you probably feel you are--because you allow yourself to be.
Set some boundaries: the time you'll stop working, certain times you'll do things with your family, certain times you won't take calls, etc. Then let people know those bo...
“Do we need to stop?”
Sometimes it is best to say nothing at all. For example, if one or both of you are getting emotional or worked up, you're repeating the same arguments, or arguments are starting to get personal.
If you get to the point where your relationship might be in jeopardy, ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates