110
1.29K reads
CURATED FROM
Episode 65: Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
podcastnotes.org
12 ideas
·16.9K reads
IDEAS CURATED BY
Generalist. Great minds discuss ideas, average minds discuss events, small minds discuss people.
Going back to the basics of hypertrophy training
“
Similar ideas to Nutrition & Hydration
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates