Your feelings are your greatest tool to you create your life.Your thoughts are the primary cause of everything .
10
226 reads
CURATED FROM
IDEAS CURATED BY
Chapter 1 Part 1
“
Similar ideas to RB
"The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking. "
Breaking up can trigger chemical, emotional and physical reactions that cause you to feel lonely, unloveable, depressed, and worthless.
Instead of pushing yourself to move forward quickly, take time to acknowledge how you are feeling. Your thoughts might be distorted, but your feelings...
Social media can cause you to experience feelings of inadequacy. about your life and your appearance.
Even if you know that the images you see online are manipulated or represent someone else's highlight reel, they can still cause feelings of insecurity, envy, and dissatisfaction.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates