Build Killer Core Strength At Home
- Get a killer core with these simple and effective home workout exercises that build strength and endurance in your upper and lower abdominals.
- As an aerialist, your core strength is a vital part of your performance in the air, making inversions, climbs and hangs easier than ever!
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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
Building a strong abs / having core strength is extremely important not just for aerialist
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