🐌 Slow Down.

To understand your “why” and what motivates you, “you first have to spend time alone,” he adds, especially in today’s fast-paced environment. “Everybody’s walking around looking at their phone. … They go home and flip through channels. They go home and talk on the phone. How are you going to figu...

Being proficient at anything at full speed takes the willingness and patience to first go slowly, literally and figuratively.

 Any professional athlete will tell you that the

Instead of rushing into things because we feel pressured to do something, the better approach is to slow down, think about what you want to do and take some time to formulate a plan. 

Give yourself the space to be creative, innovative and productive instead of just reacting in the moment...