5. Leave time for learning

Clear a little extra space between your personal tasks and obligations.

Take a break to stretch, take a short walk outside, drink a glass of water, perhaps do some simple deep breathing exercises. Enjoy the (emotional and physical) space you’ve created for yourself in your home, and breath...

You may find a disconnect between what you want and where you are now. That could be causing your languishing.

Take proactive steps to improve your happiness at work.

• Shift your mindset. Figure out how your current work satisfies you and hel...

If a goal is too hard or too easy there is a chance it won't be accomplished. The trick is to work on tasks that are on the edge of our current abilities. 

Keep tasks challenging but not impossible, and you will remain invested in them for long.