“The slow philosophy is not about doing everything in tortoise mode. It’s less about the speed and more about investing the right amount of time and attention in the problem so you solve it.“
CARL HONORÉ.
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In doing this you will cultivate so many more high-vibe positive emotions, which support your health, strengthen relationships, help you be more engaged in tasks and achieve more as a result - all of which are key pillars to live your happiest life.
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Failing to Reach an Ideal
There are two problems you can encounter when you're trying to learn something.
- You have a clear understanding of what you'd like to do and how you're going to do it, but you're unable to implement the approach you've chosen. Slow things down so you can pay more attenti...
The Tortoise and Rabbit Inside You
One of Aesop's fables is about the race between the tortoise and the rabbit.
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Meditation
Now get comfortable and close your eyes. Picture a tortoise withdrawing into its shell. Like that tortoise, you’re withdrawing your attention from everything around you and channeling your focus inward.
Imagine a light, warm and radiant, emanating from the center of your forehead. Take you...
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