“The slow philosophy is not about doing everything in tortoise mode. It’s less about the speed and more about investing the right amount of time and attention in the problem so you solve it.“
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In doing this you will cultivate so many more high-vibe positive emotions, which support your health, strengthen relationships, help you be more engaged in tasks and achieve more as a result - all of which are key pillars to live your happiest life.
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There are two problems you can encounter when you're trying to learn something.
One of Aesop's fables is about the race between the tortoise and the rabbit.
In life, we have both inside us. One urges you to go fast; the other to go slow, but steady. Sprinting at times is good, but we should not think we can always rely on our speed as we will burn ou...
Now get comfortable and close your eyes. Picture a tortoise withdrawing into its shell. Like that tortoise, you’re withdrawing your attention from everything around you and channeling your focus inward.
Imagine a light, warm and radiant, emanating from the center of your forehead. Take you...
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