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Rule 8: Love Again And Again
Expand your love. Love the people closest to you, love your colleagues, love strangers, love the earth. You can also love toxic people from a distance. Donate to an organisation or help them. Be an inspiration for others.
Give love and serve others without expecting anything in return. This is the true and ultimate form of love and it is hard to reach.
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Rule 6: Win Or Lose Together
It is normal to argue in relationships. It is not you against them but you two against the problem. As soon as one of you loses, you both lose.
Here are a few ideas on how you can deal with your problems: Find out the root cause of why you ...
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Rule 3: Define Love Before You Experience It
Love can mean different things to different people. Define what you consider as love and what it means to you.
Jay Shetty says that you love someone when you like their personality, respect their values and want to help them reach their
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Rule 1: Be Alone
We often end up or stay in relationships that aren't good for us just because we are scared of being on our own. We think that being alone isolates us from love, when in reality it connects us to love. By being alone on purpose, you will discover your strenghts a...
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Rule 4: Your Partner Is Your Guru
A Guru is a teacher that inspires and supports you without controlling you. Look at your partner as if they were your Guru as you can learn a lot from them - you are their student. At the same time, you are your partner's Guru, while they are your stude...
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Rule 5: Your Dharma Sets The Tone
Your Dharma is your purpose in life, it is what you are passionate about and what you are good at. Live in accordance to your Dharma and help your partner with discovering and living their Dharma, as it will help you feel fulfilled.
For more on
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Rule 2: Deal With Your Karma
We are constantly surrounded by things that influence us or that shape us into the person who we are: Our parents, the media, society or our first love. Under these infuences, we develop certain habits and behaviours, which can determine our destiny. It is important to recognise ...
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Exercises For The Four Stages
Meditation:
- Meditate on how your body feels and thank it.
- Meditate on/with your partner and appreciate them for who and what they are.
- Meditate on how lovable you are by telling yourself positive affirmations.
- Meditate on expanding the love in y...
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Rule 7: The End Of The Relationship Is Not Your End
After your relationship, you are still worthy of love and a complete human being. There is no right way to break up as it is always hard and painful. But often, this is better than staying with the wrong person for the wrong reasons. Find out whether the relationship is w...
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4 Stages Of Love And Life
In life and in love, we are going through four stages, which Jay Shetty describes as Aschrams:
- Preparing for love (Brahmacharya): In this Aschram, you will discover the power of solitude and learn to love yourself. It includes rule n° 1 and 2.
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In this book, former monk Jay Shetty shares how to find, keep and let go of love. An amazing book on healthy love with insights that can be applied to any type of relationship and in any stage. I recommend reading the entire book.
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