Whatever you give out in life is what you receive back in life. Give positivity, you receive back positivity; give negativity, you receive back negativity.
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It is important that we become completely conscious of how we react to things and when to react. Being able to feel negative emotions is normal and should be normalized. Here are ways we can prevent the spread of toxic positivity:
Don't confuse optimism with the toxic positivity of modern-day society.
When people push you to "keep being positive" do not react immediately, instead, with a level head, try these:
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