The Role Of Goal Setting In Self-Discipline
There are two types of discipline - Self-discipline and external discipline.
Self-discipline is the ability to control one’s own behavior and emotions. his skill can be developed through practice. The way to develop self-discipline is by setting clear and realistic goals and breaking the goal into steps or levels. In addition, other than this, External discipline exists. It is basically using external things to make anyone change their habits or behavior. External things can include rewards, praise, and punishment. One may fear punishment and try to behave or act in a disciplined way.
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Discipline is not a fixed trait and no one is naturally born with this. This is initially guided by parents and teachers, but by learning the psychology behind this one can also develop and strengthen the skill of discipline easily.
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