Paradoxically, in the times of disaster, when everything is breaking down, one’s mental health shows an improvement. A connection or bonding is formed due to everyone facing the same disaster. Situations requiring trust, co-dependence and sacrifice keep appearing for us to be able to survive, removing our disconnection with one another.
This happens because the way to relate to one another changes, and self-interest is dissolved while group interest becomes of prime importance.
MORE IDEAS FROM Why You Feel At Home In A Crisis
During the peak of World War II, where it was expected that the citizens would go through hell, the opposite happened. People turned out to be more resilient, driven and motivated during the war.
The looming threat of being dead at any time turned out to be beneficial for the mental conditions and toughness for the individuals. Suicides lessened, and social unity and community bonding increased manifold.
During war times, the common man is least prepared for dealing with the drastic change of circumstances, displacement, loss of life of the self and loved ones, along with injury, loss of property and mental trauma.
Social and financial distress, loss of morale, and death of innocents are the byproducts of war, the effects of which are felt on the common man for decades.
Modern society robs us of togetherness and social bonding at a primal level, with safe and easy lives detaching us from our loved ones, as we don’t feel the need to show our love and care, or make any sacrifices.
Along with that, having lots of money rarely makes one happy, as is seen with the rise of depression and suicides in the urban, affluent societies all across the world.
After a particularly stressful event, most people prepare for a repeat of the same challenge they just faced. From the micro level to the macro level, we succumb to the availability bias and get ready to fight a war we’ve already fought.
We learn that one lesson, but we don’t expand that knowledge to other areas. Because we focus on the specific details, we don’t extrapolate what we learn to identifying what we can better do to prepare for adversity in general.
In previous eras, people used to gather around a faith group, neighborhood association, or trade union.
However, the crisis of social isolation has created a vacuum that commercial, for-profit brands are stepping in to fill.
When faced with threats so dangerous as the current pandemic, individuals may react in two main ways: they become whether more selfish or more caring in regards to the people around them.
While one might feel fear or even aggression towards the other, it is useful to try to develop, as much as possible, the compassion and the empathy for the persons who might be at more risk than ourselves.
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