Feelings Matter - Deepstash

Feelings Matter

Your feelings are the power of your thoughts and words. It’s what you feel that matters!

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Similar ideas to Feelings Matter

Strengthening our vocabulary for feelings

When you're expressing your feelings, it's better to use words that refer to specific emotions rather than words that are vague and general. 

Don't say you feel "good" when words like happy, excited, relieved, or anything else could describe how you feel more precisely.

Acknowledge your feelings

To distance yourself from the feeling, label it.

This allows you to see your thoughts and feelings for what they are, and not bury them or let them explode.

Feel Your Feelings

These feelings are natural and are your body’s response to the problem happening on a global scale, affecting all humanity. The mixture of feelings that we all feel is a healthy process and is not to be suppressed. We don’t have to feel guilty or judgemental about our own feelings.

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