Learn more about communication with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
Strengthening our vocabulary for feelings
When you're expressing your feelings, it's better to use words that refer to specific emotions rather than words that are vague and general.
Don't say you feel "good" when words like happy, excited, relieved, or anything else could describe how you feel more precisely.
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MORE IDEAS ON THIS
The 4 components of effective communication:
- Observing what is happening in a situation (such as someone saying or doing something you don't like).
- Stating how you feel when you observe the action.
- Expressing how your needs are connected to the feelings you identified.
- Addressing what you...
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Observing without evaluating
Good communicators are able to separate their observations of a situation from their evaluations or judgments of it.
For example, "Janice works too much" contains an evaluation: working too much is subjective, and if Janice heard that, she may take it as criticism and become ...
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Related collections
Other curated ideas on this topic:
How to talk to children
- Children often cannot formulate their words to express what they're feeling. If you ask, "How was your day?" they may shrug because they don't know what part of their day you're interested in. Making your questions more specific can help: "What...
7 Tips for Saying No Effectively
- Say it. Don't delay and don't try making excuses because that puts people in a place to ask more. Provide a brief explanation.
- Be assertive and courteous You might say, "I'm sorry I can't right now but will let you know when and if I can." This approach is polite...
9 Tips To Give Constructive Criticism
- Use the "feedback sandwich" method when advising. Give a positive comment, then the feedback that could potentially be construed as criticism, and finish by reiterating the positive. That way the criticism is "sandwiched" between two positives, making it seem less harsh.
- Fo...
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