The Source of Feelings: Love

Happiness can come from noticing and embracing a wide spectrum of emotions--both good and bad. 

So don't ignore negative feelings. Embrace them--and then actively work toward overcoming whatever issues you face.

If the negative feelings come from broken agreements, you have three options for dealing with them and eliminating the negative consequences:

• Don't make the agreement.
• Complete the agreement.
• Renegotiate the agreement.

All of these can work to get ri...

• Natural and Valid: Our feelings are natural and valid responses to our experiences, desires, and perceptions.
• Diverse Range: Feelings can encompass a wide range of emotions, from joy and love to anger and sadness, and they can also include attractio...