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Cleanliness is next to Godliness.
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Similar ideas to #5 Start your day early.
Wake up early and you can spend some undisturbed time alone and do your most important tasks or get ready for what is coming during the day.
You may feel uneasy and uncomfortable at first, but you need to overcome it and turn it into a habit. Wake up 15 minutes earlier and gradually improve...
People who wake up early are able to be more proactive and take charge of their life.
Waking up early will leave you with ample time to prepare for your day ahead and take advantage of healthy morning routines.
Stop the rush of the mind from planning the day and simply take some slow, deep breaths.
While falling asleep at night, set an intention to ‘see’ the morning experience as soon as you wake up. As soon as you realize you are awake, notice the smells and sounds of the mornin...
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