The consequences of Stress - Deepstash
The consequences of Stress

The consequences of Stress

Anxiety and shame cause a stress response in our bodies. The extent and that's why also the consequences of this stress response depends on our perception.

  • An extrovert might not perceive the earlier mentioned example-situations as stress
  • While an introvert might even avoid social situations (fight or flight) in the first place

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gerald

Just a curious forever-child appreciating to question taken for granted things constructively.

This article adresses a possible approach of getting more life-control about discomfort causing situations. It covers the importance of perception as a key for change and integrates common concepts like the "5 second rule", self-awareness, habitualization, "Kaizen" and self-reflection, while contrasting an introverted mindset with an extroverted one.

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