It turns out, however, that scores on personality tests cannot predict what specific actions a certain person will do. In fact, research indicates that individuals can routinely act at many different levels of a trait. So, even those who get high trait scores on conscientiousness could act carelessly in some contexts. The same applies to other personality traits — even someone who is gregarious in most situations can, in certain circumstances, be shy and reserved.
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Many of us think of personality as one’s set of innate traits that guide their behavior. Personality is, instead, a complex set of processes tied to components of situations. Focusing on behaviors, and the circumstances where they occur, could be much better for change and growth.
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