This is the most obvious and widely accepted answer. And it is not hard to see why. People's behaviour and personality are based on their thoughts. The way they think is the way they behave. And thus, most often than not, we are our thoughts, or as perceived by others.
23
423 reads
CURATED FROM
IDEAS CURATED BY
Recently, I have been on the path of self-discovery. I am learning things about myself, that sound so basic, but when truly understood and integrated can have a life-changing impact. This was something that truly blew me away!
“
Similar ideas to Yes
It's one of the most widely used and well-known talking therapies. It is based on the assumption that the way a person feels is closely related to the way a person thinks and the way they behave.
To change a person’s feelings, a psychologist providing CBT will help that person engage...
People are not accustomed to thinking hard. They are often satisfied with a plausible answer that comes quickly to mind.
The prospect theory - the empirical exploration of risk assessment, loss aversion, and reference dependence, explains why people consistently behave in ...
99% of all awkward situations are made worse because you are trying to be perceived in a certain way by the others.
Stop managing people's opinions of you. Your confidence should not be based on those outside perceptions, but in recognizing that you are not perfect and liking yourself anyw...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates