And..NO - Deepstash
And..NO

And..NO

This is the complex part. Our actions are surely derived from our thoughts. But, weirdly we also have an eagle's eye vision of our own actions. We feel regret, feel wrong, or right about the way we think or behave. 

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rhezan

Alive

Recently, I have been on the path of self-discovery. I am learning things about myself, that sound so basic, but when truly understood and integrated can have a life-changing impact. This was something that truly blew me away!

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