What I often do, when I am surrounded by negative thoughts, is close my eyes and consciously turn every negative thought into different types of butterflies like monarchs, red admiral, and small white, in my mind and Imagine hovering over me. Suddenly they don’t have the same impact on me as before.
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A Romanticist who is trying to understand this world by reading books. You can also follow me on YouTube, I post there quite often.
My Journal of two years.
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Similar ideas to How to break the Negative thought pattern
Not all writers support Wittgenstein’s and Russell’s idea that language and thought are inseparable. Tom Lubbock, a British writer and illustrator whose language system gradually deteriorated because of a brain tumor, wrote in his memoir shortly before his death in 2011:
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