●Eliminate Distractions: Delete unnecessary social media apps, if they don't directly relate to your work. These platforms often drain your attention.
●Mute Unnecessary Content: Mute or unfollow accounts on platforms like Instagram to reduce distractions and focus on what truly matters.
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7 Productivity Hacks: A summary of video published by Iman Gadzhi on YouTube
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Similar ideas to Hack 1: Unhooked - Taming the Social Media Beast.
Turn your habit of continually checking for social media updates into something useful.
Apps on the phone are attention-grabbing. If the apps are removed or limited to only certain times in a day, you can reduce the need to check your phone.
It often happens that when you start posting and scrolling on social media, it becomes an addiction and a 'need' to satisfy every day. Soon, it will start to dominate your life and your mind.
You may not want to delete it because you won't be able to stay updated on what other people are d...
Our behaviour can be shaped by things we are unaware of.
For example, when we try to focus on our work, it's easy to wander off track with distractions such as checking social media or answering emails. Suspending Facebook accounts or deleting apps from your phone can help to reduce th...
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