Reduce distractions
Our behaviour can be shaped by things we are unaware of.
For example, when we try to focus on our work, it's easy to wander off track with distractions such as checking social media or answering emails. Suspending Facebook accounts or deleting apps from your phone can help to reduce the temptation. So can closing browser tabs, like Gmail.
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Changing Habits: Interview with Dr. Amy Bucher, a Behavior Change Designer
nirandfar.com
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Never stop learning. Never stop educating yourself. When you stop learning, you stop growing & maturing!
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