#3 Adequate Sleep - Deepstash
#3 Adequate Sleep

#3 Adequate Sleep

Sleep at least for 4 to 5 hours.

Shocked?

Believe me, that's enough.

I sleep from 10 pm to 2 am.

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sthakur03

Creating content and vice-versa...

When you start doing what the mass doesn't do, you become what others only imagine. Start doing the right thing and also common things in the right way.

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Tips to Reduce Sleep Quota....

  • #1 Eating Fresh Food.
  • #2 Eating Simple.
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Find your peak hours

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Some people perform better during the day, while others do great during the night. To find your most productive hours "the peak hours", you should actively measure your productivity during various hours of the day.

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