Sleep at least for 4 to 5 hours.
Shocked?
Believe me, that's enough.
I sleep from 10 pm to 2 am.
35
826 reads
CURATED FROM
IDEAS CURATED BY
When you start doing what the mass doesn't do, you become what others only imagine. Start doing the right thing and also common things in the right way.
“
Similar ideas to #3 Adequate Sleep
The work of top creatives follows a consistent pattern and routine:
Some people perform better during the day, while others do great during the night. To find your most productive hours "the peak hours", you should actively measure your productivity during various hours of the day.
Pay attention to your energy, thought patterns, distractions, motiva...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates