How Action and Deliberate Practice Boost Confidence and Competence

Starting something new can be challenging when you lack confidence and competence, but taking action and deliberate practice can lead to increased confidence and competence. Confidence is built by mastering a skill through deliberate practice, exemplified by the 10,000-hour rule, and understanding the importance of competence. Confidence and competence are interconnected, with increased competence leading to greater confidence, but the initial challenge is beginning when you lack both. Action precedes confidence, as attempting something new often reveals our lack of confidence.