We often tend to want to do everything alone, out of pride or fear of bothering others. However, asking for help is a strength, not a weakness. 💪✨

Accepting help and benefiting from a mentor's advice can make all the difference in life, especially professionally.

Every Monday, we review the tasks completed the previous week and discuss those for the upcoming week. This helps us stay aligned and prioritize effectively.  🗓️✅

To illustrate, I've set up a weekly routine with my supervisor.

This ensures we don't lose sight of more ambitious projects and that daily tasks are in line with long-term objectives.  🎯📈

We also discuss long-term goals.

<ul><li class="ql-align-justify">List your remarks and questions in advance. 📋</li><li class="ql-align-justify">Don’t hesitate to ask for help when needed. 🤝</li><li class="ql-align-justify">Experiment, but always reasonably. 🔬</li></ul>

Here are some keys to getting the most out of these meetings:

Sharing your successes, as well as your challenges, allows you to find solutions together and learn more quickly. Never underestimate the importance of good communication. 📣🤝

Communication is essential.

They offer new perspectives and valuable advice that can be incredibly helpful. 🌟🧠

A mentor can also suggest time management methods or specific approaches to certain cases.

It’s important to find the system that works best for you. Don’t blindly copy or follow instructions to the letter. The important thing is to do things well; how you do them is up to you. 🧩💡

Everyone has their own way of doing things.

Navigating the professional world can be challenging, especially when balancing short-term tasks with long-term goals. One key lesson I've learned is the immense value of accepting help and utilizing the guidance of a mentor. This thread explores how embracing mentorship and collaboration can lead to greater success and personal growth.

productivity

Productivity

career

Career

personaldevelopment

Personal Development

habits

Habits

timemanagement

Time Management

The Importance of Accepting Help and Utilizing a Mentor 

Taking action, embracing being a beginner, and practicing deliberately can lead to increased confidence and competence in any field.

How to be more confident : a step by step process to mastery.

Starting something new can be challenging when you lack confidence and competence, but taking action and deliberate practice can lead to increased confidence and competence. Confidence is built by mastering a skill through deliberate practice, exemplified by the 10,000-hour rule, and understanding the importance of competence. Confidence and competence are interconnected, with increased competence leading to greater confidence, but the initial challenge is beginning when you lack both. Action precedes confidence, as attempting something new often reveals our lack of confidence.

How Action and Deliberate Practice Boost Confidence and Competence

Impostor syndrome often arises from self-doubt and feelings of inadequacy, eroding both confidence and competence. It's a challenge that anyone can face when embarking on something new. For instance, as a young person, I sometimes felt inadequate, doubting my ability to share my ideas in the presence of those with more life experience. The key is not to label yourself as an impostor but to instead see yourself as a beginner. By adopting this perspective, you can start the journey of building your confidence, regardless of the challenges you may initially perceive.

Overcoming Impostor Syndrome to Build Confidence

Embracing being a beginner is a fundamental step in the path to building confidence and competence in any field. Beginners often encounter initial struggles, but it's crucial to welcome the learning process and not become disheartened by early mistakes or a lack of skill. By consistently showing up and striving for improvement, individuals can develop their competence, leading to increased confidence. Those with higher competence are more likely to perceive challenging tasks as opportunities for mastery rather than something to avoid.

Building Confidence and Competence: The Beginner's Journey

Deliberate practice is the path to mastery and confidence. It involves pushing beyond your comfort zone, making mistakes, and focusing on areas of weakness, leading to growth. Continuous, focused improvement in specific skills, seeking guidance, and breaking tasks into smaller steps accelerate the journey to expertise, whether in public speaking or any other field. Experts aren't born; they're made through deliberate practice.

Mastering Skills Through Deliberate Practice

Boosting confidence involves key practices, exemplified through the experience of learning baseball. Initially, we may perform poorly, but continuous dedication leads to improvement. Just as recalibration follows hitting the ball too far off-course, our confidence grows through learning from mistakes. To enhance self-assurance, it's essential to acknowledge progress, embrace positive affirmations, deliberately accept failure in 15-20% of attempts, and harness visualization to create a vivid mental image of success. These steps pave the way for heightened confidence and achievement.

Enhancing Confidence: The Journey from Struggle to Success

Elevating confidence is achievable through specific strategies, as demonstrated by Arnold Schwarzenegger's journey into bodybuilding. Visualizing success primes the brain for achievement, as evidenced by his remarkable transformation. Training your brain to believe in the possibility becomes a catalyst for taking action. Overcoming past failures, often linked to a lack of self-confidence, involves believing in yourself, visualizing success, and approaching new challenges with a beginner's mindset. These practices collectively empower individuals to increase their confidence and performance.

Boosting Confidence: The Power of Belief and Visualization

Boosting confidence involves embracing a beginner's mindset, accepting mistakes, and focusing on incremental improvements. Stepping out of your comfort zone and committing to mastery are vital. Embrace curiosity, ask questions, and enjoy learning without judgment. This journey leads to increased self-assurance.

Confidence Through Growth

Talent is overrated, you can master anything you want as a human

Today, we're diving deep into a topic that's been highly requested: Confidence. 💪

In this video, we're breaking down the step-by-step process to mastering confidence. We'll explore practical tips, mindset shifts, and actionable strategies that you can start implementing today. Whether you're looking to boost your self-esteem in your personal life or want to exude more confidence in your professional life, this video is for you. 🚀

Remember, confidence isn't something you're born with - it's something you build. And with these steps, you'll be well on your way to becoming the most confident version of yourself. 💯

If you find this video helpful, don't forget to hit the like button, share it with someone who might benefit from it, and subscribe to our channel for more content like this. Let's grow together! 🌱

-----------------------------------------------------------------------------------------------------------------------

If you've enjoyed this episode and you never want to miss another one, make sure to hit that subscribe button - https://youtube.com/robdialjr?sub_con​...

Want more inspirational content to keep you going in the right direction?
Follow me around the web.

Instagram: https://bit.ly/3VNRdkF
Facebook: https://bit.ly/3VNRdkF
Tiktok: https://bit.ly/3ifKBxC
Spotify: https://bit.ly/3j5C1Cc
iTunes: https://apple.co/3vB4Yse

mindfulness

Mindfulness

education

Learning & Education

podcasts

Podcasts

humanresources

Human Resources

Rob Dial

How To Be More Confident: A Step-By-Step Process to Mastery

Ready for positive change? Start by quitting these 9 habits:
<ol>
<li>Stop making excuses</li>
<li>Stop playing the victim</li>
<li>Stop complaining</li>
<li>Stop being afraid of failure</li>
<li>Stop putting things off, stop procrastinating</li>
<li>Stop being so hard on yourself</li>
<li>Stop trying to control everything</li>
<li>Stop giving up on yourself</li>
<li>Stop settling for an “Ok”, stop settling for a “decent”</li>
</ol>

9 things to stop doing immediately:

Quit making excuses; they only relinquish control of your life. Just like a CEO takes responsibility for a company's success or failure, you are the CEO of your life. Take charge, own the outcomes, and stop blaming circumstances or others.

1 - Stop making excuses 

Stop blaming someone else for your situation. You’re not poor because of your parent, nobody’s responsible for your current situation. Whatever happen in your life is because of your decision. I’m not where I wanna be because of my boss, etc. It’s easy to blame others because you don’t have to take control. Stop being the victim to be the author of your life.

2 – Stop playing the victim 

Instead of complaining, channel that energy into finding solutions. Identify problems, brainstorm three potential solutions, and act on the best one. Take control of your life by proactively seeking answers.

3 – Stop complaining 

Embrace failure as a valuable teacher. Think of famous inventors like Thomas Edison, who faced countless failures before creating the light bulb. Each failure brought them one step closer to success.

4 - Stop being afraid of failure 

Procrastination often stems from fear or uncertainty. Consider the student who postpones studying for an exam. Instead, tackle your tasks head-on. As the saying goes, "Ready, fire, aim." Start, learn, and adjust your approach as needed.

5 – Stop putting things off, stop procrastinating 

Recognize that no one is flawless. Even accomplished individuals have made mistakes along the way. Take the example of renowned scientist Albert Einstein, who faced challenges and setbacks in his early academic career. Learn to forgive yourself, make necessary adjustments, and keep moving forward.

6 – Stop being so hard on yourself 

Life is full of uncertainties. Think about a scenario where you're planning an outdoor event, and the weather turns unfavorable. You can't control the weather, but you can have a backup plan in case of rain. It's about adapting to the circumstances you can't control.

7 – Stop trying to control everything 

Consider a working parent who aspires to excel in both their career and as a loving parent. Instead of choosing one over the other, strive to be both a successful professional and a dedicated parent. The "and" mindset opens up possibilities and encourages you not to settle for mediocrity.

8 – Stop giving up on yourself 

Start looking for what you deserve, I deserve a great life, you need to work for it. I’m going to make this great. Imagine at the end of your life, God asks you how was your life? Will you feel good to say it was ok. Live a life you will remember.

9 - Stop settling for an “ok”, stop settling for a “decent”

In summary, it's time to break free from the shackles of excuses and self-doubt that hold you back. Embrace failure as a stepping stone towards success and view imperfection as a natural part of your growth. Redirect your energy towards what you can control, and remember that your well-being should be a top priority. With these principles as your compass, aim not just for success but for excellence in every facet of your life. As you journey forward, keep in mind that your actions today shape the legacy you leave behind, so make each step count.

Conclusion

This was inspired from The Mindset Mentor of Rob Dial, I just tried to add some opinion.

PS :

It's my first sharing, I wanted to take action, this idea really inspired me and help me leaving my comfort zone.

Listen to this episode from The Mindset Mentor on Spotify. In this episode, we're diving into "9 Things To Stop Doing Immediately" that can truly transform your life.First up, we're tackling the habit of making excuses and why it's time to bid them farewell for good.Next, we'll explore the superhero mindset of not playing the victim and seizing control of your destiny.Complaining? Not in our house! Discover how to shift from complaining to problem-solving with a transformative technique.Fear of failure? We're turning it into your secret weapon for success. Unleash your full potential by embracing failure like never before.Procrastination? It's time to break free from its grasp and take bold action, learning as you go.Plus, we'll delve into being kinder to yourself, the importance of not giving up on your dreams, and why settling for "okay" is no longer an option.This episode is a masterclass in personal growth and empowerment. So, hit that play button and prepare to embark on a journey of self-discovery and transformation.But here's the deal: I want to hear from YOU. Drop your thoughts in the comments, and let me know what resonates with you. Your feedback fuels future episodes, and I'm always eager to explore the topics that matter most to you.Remember, your mission today is not just to listen but to take action and make someone else's day better. Ready to level up?If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY:My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.📚If you want to pre order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/TikTok: https://www.tiktok.com/@robdial?lang=enFacebook: https://www.facebook.com/groups/themindsetmentee/Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

The Importance of Accepting Help and Utilizing a Mentor

How To Be More Confident: A Step-By-Step Process to Mastery

9 Things To Stop Doing Immediately

Fanilo Mahefa