7. Compare Only With Yourself

When you see others and their accomplishments on social media, it's easy to lose confidence. Comparing yourself to others, you might think you have failed or lack worth because it looks as though others have so much more money, admiration, and success. Nothing good comes out of comparing yourself...

Don't fall into the trap of comparing yourself with others on social media. You may think they have endless fun or seem very popular, but, in reality, social media gives a small glimpse into somebody else's life.

When you find yourself playing comparison games, stop and a...

Social comparison bias explains that our judgments are often influenced by comparisons to other people. A benchmark makes it easier to make a judgment, but it will not necessarily be a reasonable or more accurate judgment.

Don’t measure yourself by what you’ve accomplished, but rather by wh...