Identifying The Root Cau - Deepstash

Identifying The Root Cau

Identifying triggers, challenging negative thoughts, and talking to someone we trust can aid in overcoming self-doubt.

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Self Help Is Important and only you have the power to to help yourself

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Identify root causes

Self-destructive habits are often rooted in our feelings of self-worth.

Work on identifying and acknowledging what is causing you to sabotage yourself, and then start making changes to stop those behaviors.

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