Identify root causes - Deepstash

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8 Ways to Stop Self-Sabotaging Your Success

Identify root causes

Self-destructive habits are often rooted in our feelings of self-worth.

Work on identifying and acknowledging what is causing you to sabotage yourself, and then start making changes to stop those behaviors.

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Sabotaging behaviors
  • You are controlling and rigid in the way that others should treat you and are easily disappointed. 
  • You have issues with real intimacy. 
  • You tell yoursel...
Examine your history

This goes back to your childhood. 

For example: if you’re drawn to the excitement of meeting and starting a relationship with someone who has a lack of morals, character and is untrustworthy, try to find out about how your parents’ unhealthy habits have affected your choice in partners.

You are part of the problem

If you have a fear of abandonment and rejection and you are constantly ‘setting’ up scenarios that lead to your disappointment, you are the puppeteer controlling this.