Shit happens.
Once again, we are defined by our reactions to the hardships in our life, not by the hardships themselves.
Keep your head up and keep moving - this is the single difference between success and failure.
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HOW TO UNF*CK YOURSELF Here's how (5 STEPS):
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Similar ideas to 4. STOP FEELING SORRY FOR YOURSELF
When you follow your strategy and take consistent action, there are only two possible things that can happen. The first possible outcome is that you experience success by moving towards or achieving your goal, and the second possible outcome, of course, is failure.
THREE WAYS PEOPLE...
Thinking, "I'm getting angry again" is a strong trigger for overly intense anger.
When this happens, the negative feelings that we associate with this thought make our emotional reactions worse. Common feelings include shame, guilt, feeling...
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