Well, we might all know that feeling of why life is not moving? Even though you get up everyday, you keeping thinking about how you could have spend the day instead of actually doing it.
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Ways to keep going when you life feels stuck
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Similar ideas to How does it feel when you are stuck?
First of all, Do you really know how you feel? Sure you know that you feel upset. But what emotions specifically are you feeling?
You can relieve the sense of regret you feel about giving up a dream by doing the following exercise:
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