Moving on from past dreams
You can relieve the sense of regret you feel about giving up a dream by doing the following exercise:
- On the first day, spend some time writing about friends and peers you know have regrets about dreams they've let go.
- On day two, write about the external factors beyond your control that led to you giving up a dream.
- On day three, write about your new dreams, why they're exciting and enjoyable, and how they benefit others in your life or community.
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Manage the guilt
It can be challenging to have multiple interests - you may be critisised for following too many pursuits. Another issue is feeling guilty for giving up an interest half way. Quitting is not giving up. It is choosing to focus your attention on something more important.
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