When your body and mind are in tune - Deepstash

When your body and mind are in tune

The Synchronous Self Presence is when all your senses agree on one thing at the same time.— Majid, United Arab Emirates

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Self Improvement is one aspect of development. However we also owe to ourselves, doing justice to the gifts and skills that we already possess. This book gives ideas on being Present and fully expressing ourselves without any self doubt.

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Body and Mind

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Keep in mind

  • Misguided success. Don't waste time becoming successful at the wrong thing. Know your core values and what you want out of life.
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Reflect And Fine-Tune Your Days

  1. Observe what’s going on.
  2. Guess why things are happening the way they are.
  3. Experiment to test your hypothesis.
  4. Measure the results and decide whether you were right.

Take time for dai...

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