Reflect And Fine-Tune Your Days - Deepstash

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Make Time

Reflect And Fine-Tune Your Days

  1. Observe what’s going on.
  2. Guess why things are happening the way they are.
  3. Experiment to test your hypothesis.
  4. Measure the results and decide whether you were right.

Take time for daily reflection: did you made time for your Highlight? How well you were able to focus on it? If you fail at first, don’t be hard on yourself when you fail. Use your notes to Give it time and use the notes improve your process.

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“Most people have no clue what they are doing with their time but still complain that they don’t have enough.”..."

Grant Cardone
“When the goal is merely to ‘get through’ the day as quickly as possible, life will pass full of regrets. Time becomes the great taskmaster when it should be the liberator. Time is endured rather than enjoyed.”
“When the goal is merely to ‘get through’ the day as quickly as possible, life will pass full of regrets. Time becomes the great taskmaster when it should be the liberator. Time is endured rather than enjoyed.”
Understanding time

You have all the time in the world if you know how to utilize the time you’re given.

There are no limits on time. You can complete as much work as you want — if you have the right mindset and environment

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Automate Decisions
  • Transfer money to your savings account every time you receive a paycheck
  • Choose all your outfits for your week on Sunday and hang them in the closet in order
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Single Task

Switching between tasks can have damaging costs to our work and productivity.

Develop the habit of single-tasking by forcing your brain to concentrate on one task and one task only. Put your phone away, close all the browser windows and apps that you don’t need. Immerse yourself in this task. Only move to the next one when you’re done.

Brian Tracy
Brian Tracy

Time management is not a peripheral activity or skill. It is the core skill upon which everything else in life depends.” 

Priming the Environment
Whenever you organize a space for its intended purpose, you are priming it to make the next action easy. This is one of the most practical and simple ways to improve your habits.
Ideas to prime your environment
  • To draw more: Put your pencils, pens, notebooks, and drawing tools on top of your desk, within easy reach.
  • To exercise more: Set out your workout clothes, shoes, gym bag, and water bottle ahead of time.
  • To improve your diet: Chop up a ton of fruits and vegetables on weekends and pack them in containers, so you have easy access to healthy, ready-to-eat options during the week.
Make bad behaviors difficult

If you watch too much television, unplug it after each use. Only plug it back in if you can say out loud the name of the show you want to watch. (Which prevents you from turning on Netflix and “just finding something” to watch.) This setup creates just enough friction to prevent mindless viewing.