MIHALY CSIKSZENTMIHALYI

Whenever you’re going to talk to anybody important, do these six vocal warm-up exercises.

1. Arms up, deep breath in, and sigh out. Repeat.
2. Warm up your lips by saying Ba, Ba, Ba, Ba, Ba, Ba, Ba, Ba.
3. Then say brrrrrrrr, like a kid...

• At age 16, Sonora Louise Smart Dodd lost her mother, and her father was left to raise Dodd and her five younger brothers alone.
• In 1909, Dodd was listening to a Mother's Day sermon and realized the need for a day to celebrate fathers. She drew up a petition for the first Fath...

Body Mass Index (BMI) is a mathematical formula and divides a person's weight by the square of their height. The answer falls into one of eight categories and indicates the person's bodyweight, from very severely underweight to very severely obese. A high BMI can indicate...