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The Power of Good Habits for Achieving Great Things
The best way to face less resistance when doing good things is by slowly making it a habit. Good habits are tough to start. But they can give you enough momentum so that every good action will take less effort.
For example, while exercising can be difficult at first, it becomes much easier after consistent practice. Even when you are not motivated, you are much more likely to exercise because it has become a habit.
Self-control is only for the short term. You can achieve unimaginably great things if you develop good habits. And you will find that the benefits will go beyond what you expect.
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The Compounding Benefits of Habits
We all know that our habits can make or break our lives.
However, let's review the facts again and ensure we truly get what is at stake. The benefits of your habits are compounding. Let's imagine you are a writer. If you spend every day writing one page, you can complete ...
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Improving Your Craft Through Consistent Habits
By consistently honing your craft, you will also improve your writing. It will take you less effort to write a similar novel. Consequently, you will be able to write a much better one next year if you keep up your habits.
Completing your novel will also open up new opport...
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Unlocking Opportunities with Good Habits
Whether you're a writer, a programmer, a parent, or doing something else, the benefits of consistently doing something good go beyond that particular thing. Good works usually open the door to other great opportunities.
You are certainly capable of doing great things. The problem is that ...
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Power Of Tiny Habits
Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. You get what you repeat.
If you find yourself struggling to ...
The 2-Minute Rule
If you can do an action in two minutes or less, tackle it at the moment — and don’t delay.
The rule was created by David Allen in Getting Things Done & James Clear recommends it for habit building as well: When you start a new habit it should take less tha...
The paradox of choice
When it comes to getting things done, options aren’t always a good thing.
When everything is a possibility, it actually becomes harder to make the right choice. Meanwhile, when we place a constraint on ourselves, it can become much easier to get something done.
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