4. Boundaries - To stay focused on things that truly matter develop the habit of saying no to choices not aligned with your life goals & priorities.
5. Stress management - Stress busies up the brain’s focus & it essentially becomes unable to find creative solutions. Develop a habit of doing things that create a sense of calm & enhanced awareness.
6. Time management - Success requires discipline, staying organized, & prioritizing.
7. Move - Develop the habit of taking care of your body - exercise, maintain good posture, take care of your sleep & what you eat.
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8. Choosing positivity - Consciously choose to focus on the positives every day staying aware of all the potholes.
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