A persistent cycle of self-criticism can erode self-esteem and confidence, significantly hindering progress in personal growth.
105
1.4K reads
CURATED FROM
IDEAS CURATED BY
“The best thing a human being can do is to help another human being know more.” — Charlie Munger
Sometimes we feel stuck in a loop. So it is better to understand the situation and come out of it. These are some ideas which might be helpful.
“
Similar ideas to Negative Self Tak
It compromises your goals and undermines your pursuits, whether they are academic, health related, personal, or professional.
Self-criticism predicts depression, avoidance behaviors, loss of self-esteem, negative perfectionism, procrastination, and rumination.
Self-esteem is defined as your personal value, the all-embracing sense of self-worth. It is affected by your childhood experiences, genetics and other factors that may be not in your control.
The factors affecting self-esteem that you can manage are: personal circumsta...
Self-esteem was a measurement of how a person felt about themselves. If you have confidence in yourself and can accomplish your g...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates