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Self-Esteem And Self-Worth
Self-esteem is defined as your personal value, the all-embracing sense of self-worth. It is affected by your childhood experiences, genetics and other factors that may be not in your control.
The factors affecting self-esteem that you can manage are: personal circumstances, stamina, energy, thoughts and strength.
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Self-Talk And Self-Doubt
How Self-Esteem impacts our daily life:
- Self-Talk: A constant dialogue that we have with ourselves, where our own mind becomes our enemy, talking us out of doing what can help us grow and learn with many ‘logical’ excuses/reasons.
- Self-Doubt:
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The William James Formula For Self-Esteem
According to ‘The Principles Of Psychology’, an 1890 book by William James, known as the father of American psychology, self-worth is based on our actual achievements and our aspirations, as in the equation below:
Self-Esteem = Success/Pretensions.
The ...
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Self Esteem Vs Self-Worth
Many of us have our growing up years filled with experiences that destroy our self-worth. Slowly we establish in our minds that we are not good enough.
Self-worth is different from self-esteem which can be bolstered by improving our skill sets, social positions, and our performance.
Healthy vs toxic forms of self-esteem
Researchers have found that there are different types of self-esteem. There are two broad categories:
- Healthy self-esteem. You base the way you feel on the things you can control in your life.
- Toxic self-esteem. You base your self-worth on external, unco...
Self-Esteem in Dating and Politics
Dating profiles report more attraction towards the flashy narcissists who show off their 'sex-appeal' upfront. Even in politics, people tend to gravitate towards candidates who show positive self-esteem or narcissism.
A flashy attire, or showing off while dating is a trait o...
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