Deliberate practice is deliberate, that is, it requires a... - Deepstash

Deliberate practice is deliberate, that is, it requires a person’s full attention and conscious actions. It isn’t enough to simply follow a teacher’s or coach’s directions. The student must concentrate on the specific goal for his or her practice activity so that adjustments can be made to control practice.

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ianpuang

Welcome, I post what i read Everything I post is in the book, I'll quote it if it's my own opinion

The book summarizes the findings of Ericsson's 30-year research into the general nature and acquisition of expertise.

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Principles of Deliberate Practice

Principles of Deliberate Practice

  1. The field must be well developed. If there’s no competition to indicate skill, then it’s hard for there to be deliberate practice because the differences of the best are less clear.
  2. It requires a teacher who can provide practice activities
  3. Near maximal effort, constantly bei...

Deliberate practice involves well-defined, specific goals and often involves improving some aspect of the target performance; it is not aimed at some vague overall improvement. Once an overall goal has been set, a teacher or coach will develop a plan for making a series of small changes that will...

Improvisation and flow

Improvised art forms, such as music, acting, or comedy is an example of a flow state. Improvisation is a highly complex form of creative behaviour. The ability to improvise requires cognitive flexibility, divergent thinking and discipline-specific skills.

During music...

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