Set A Routine

Try incorporating important elements like planning, daily workouts, personal study, and positive affirmations into your daily routine to see maximum results.

Get up at the same time every single day to start off your daily routine -- and make it your choice. Write down your short-...

It's easier to work through negative thoughts if your day is planned and you don't have to think about how to start your day. 

If you wake up at the same time every day, and make the same breakfast and workout at the same time, and walk out the door and arrive at your office at the s...

Working from home can be more productive if you establish and stick to a daily routine. This might include wake-up and bedtimes, mealtimes, and regular work hours.

A set schedule will help you, and your kids know what to expect each day.