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ALAN WATTS

« Meditation is the discovery that the point of life is always arrived at in the immediate moment »

ALAN WATTS

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Merging Ancient Practice with Modern Tech

Merging Ancient Practice with Modern Tech

For millennia, meditation has been a tool used to achieve mental clarity, emotional calm, and heightened awareness.

In our modern age, technology, particularly virtual reality (VR), offers a unique bridge, merging the ancient world of meditation with futuristic i...

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319 reads

Closing Thoughts

Closing Thoughts

Virtual Reality Meditation challenges our traditional notions of mindfulness.

It's a testament to humanity's ability to adapt and integrate the old with the new.

As we stand at this intersection, it's crucial to approach with , ensuri...

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195 reads

Virtual Reality Meditation: A New Frontier

Virtual Reality Meditation: A New Frontier

Virtual Reality meditation is not about escapism but immersion.

By creating hyper-realistic environments, from tranquil forests to serene beaches, VR provides meditators a chance to immerse themselves in settings ...

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294 reads

Real-life Experiences with VR Meditation

Real-life Experiences with VR Meditation

Mark, a city dweller, often found traditional meditation challenging amidst the urban chaos.

But with VR meditation, he could instantly transport himself to a tranquil mountainside, allowing him to achieve deeper states of relaxation and mindfulness.

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206 reads

A Few Concerns to Consider

A Few Concerns to Consider

While the prospects of VR meditation are enticing, it's essential to stay aware of potential pitfalls:

  • Dependence on technology for inner peace.
  • The potential for VR to become a substitute, rather than a tool, for genuine mindfulness.
  • The environme...

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226 reads

The Benefits of the Virtual Space

The Benefits of the Virtual Space

  1. Controlled Environment: Customize your meditation setting to suit your mood and needs.
  2. Distraction Reduction: The immersive nature of VR minimizes external disturbances.
  3. Guided Sessions: Many VR meditation apps offer guided sessions, enhancing the e...

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265 reads

The Ethical Angle: Mindfulness in the Digital Age

The Ethical Angle: Mindfulness in the Digital Age

As with all technological advancements, using VR for meditation raises ethical questions.

  • Should we be relying on external tools for inner peace?
  • Is there a risk of losing the essence of meditation when melded with technology?

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<p>✅ Understand the intersecti...

✅ Understand the intersection of meditation and technology.

✅ Discover the benefits and potential drawbacks of virtual reality meditation.

✅ Learn about the future prospects of combining tech and mindfulness practices.

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411 reads

The Future of VR Meditation

The Future of VR Meditation

The marriage of VR and meditation is still in its infancy.

As technology evolves and becomes more integrated into our lives, the line between the tangible and virtual might blur further.

What's undeniable, however, is the potential of VR to democratize and enhance ...

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173 reads

CURATED FROM

CURATED BY

jeremyst

Tech📱| Meditation 🧘🏼 | Sport 🏅

Step into the nexus of ancient practice and modern innovation. Discover the vast potential and ethical implications of immersing oneself in virtual spaces for deep meditation. 1️⃣ Technology & Mindfulness 2️⃣ Modern Meditation Techniques 3️⃣ Ethical Implications in Tech 4️⃣ Future of Self-Care 5️⃣ Virtual Reality Trends Dive in and explore the boundaries of inner and virtual worlds! 💡🌀

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Zazen Meditation

Zazen Meditation

The practice of Zen meditation (Zazen), is the core of Zen Buddhism and it’s a way of vigilance and self-discovery which is practiced while sitting on a meditation cushion. It is the experience of living from moment to moment, in the here and now and also how Gautama got enlightened and became th...

The greatest discovery in life is self-discovery. Until you find yourself, you will always be someone else. Become yourself."–Myles Munroe

MYLES MUNROE

Designing a culture

Designing a culture

When people have their first meditation experience with an app, the nature of the app influences how they understand meditation. For the vast majority, meditation apps = meditation. So they miss the real point of mindfulness this - as a way to experience the present moment.

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