« Meditation is the discovery that the point of life is always arrived at in the immediate moment »
ALAN WATTS
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Step into the nexus of ancient practice and modern innovation. Discover the vast potential and ethical implications of immersing oneself in virtual spaces for deep meditation. 1️⃣ Technology & Mindfulness 2️⃣ Modern Meditation Techniques 3️⃣ Ethical Implications in Tech 4️⃣ Future of Self-Care 5️⃣ Virtual Reality Trends Dive in and explore the boundaries of inner and virtual worlds! 💡🌀
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Zazen Meditation
The practice of Zen meditation (Zazen), is the core of Zen Buddhism and it’s a way of vigilance and self-discovery which is practiced while sitting on a meditation cushion. It is the experience of living from moment to moment, in the here and now and also how Gautama got enlightened and became th...
The greatest discovery in life is self-discovery. Until you find yourself, you will always be someone else. Become yourself."–Myles Munroe
MYLES MUNROE
Designing a culture
When people have their first meditation experience with an app, the nature of the app influences how they understand meditation. For the vast majority, meditation apps = meditation. So they miss the real point of mindfulness this - as a way to experience the present moment.
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