OCD is often misdiagnosed by medical professionals as depression, anxiety or even bipolar disorder. When it is recognized for what it is, the most effective treatment is EPR, or exposure and response therapy, which is similar to CBT (cognitive behaviour therapy).

ERP therapy exposes the pa...

Who doesn’t want a healthy immune system? (Raise your hand. No one?) But did you know the role your diet plays in keeping it in top shape to protect you from toxins and infections?

Sadly, too many of us don’t eat enough of the fresh fruits, ...

• Keto science is explored for the potential benefits of the diet as part of cancer therapy.
• Another new area of research is using keto to prevent and reduce the severity of flu.
• Studies show that there is a large reduction in seizures in people with epilepsy when following ...